September 22, 2026 • 9:00 am – 10:00 am
All Ages
The following event description is published as submitted by the event organizer and has not been edited or fact-checked by the Harvard Press. Any errors or inaccuracies are the sole responsibility of the submitter.
Rebounding is a dynamic, low-impact workout designed to energize your body and elevate your fitness.
Full-body training that engages muscles from head to toe.
Boosts cardio endurance and supports heart health.
Burns calories while being gentle on joints.
Improves balance, coordination, and core strength.
Supports circulation and overall vitality.
This is a Level 1 class for those with some experience.
